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Addiction, Part 1
I mentioned in my post on Monday that I pulled out the Overcoming Overeating book. Well, I finally read it. I apparently didn’t make it too far into the book when I bought it (as in I didn’t really...
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Addiction, Part 2
I left off earlier discussing the cycle of addiction. Now to the personal stuff. Chapter 5 discusses how covering up your emotions with food occurs. The author gives many examples of broad topics that...
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Addiction, Part 3
Sorry for the hiatus the last few days. Life got in the way of finishing up this series, and to be honest, that last post left me emotionally drained-I wasn’t expecting that! I left off on Thursday...
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